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Vitamin C is an essential nutrient that has many functions in your body. Unlike most animals, humans can’t make vitamin C. You need to get vitamin C in your diet through foods like citrus fruits, bell peppers, and leafy greens.
Vitamin C is particularly important for maintaining healthy-looking skin. Your skin cells use this vitamin to protect from stress caused by pollution, smoking, and UV rays. Your skin also needs vitamin C to create collagen. Collagen is a protein that makes up more than 70 percentTrusted Source of the dry weight of your skin.
Powdered vitamin C is a relatively new product on the market, but it has been gaining popularity recently. It can be mixed with serums or moisturizers to help protect your face and reduce signs of aging.
Keep reading to find out if powdered vitamin C can help you improve the health of your facial skin.
Not all forms of vitamin C can pass through your skin. In order for your skin to use vitamin C, it needs to be in a form called ascorbic acid. However, ascorbic acid is unstable and breaks down when exposed to heat, oxygen, or light.
The ascorbic acid in powdered vitamin C is more resistantTrusted Source than other forms, and it’s thought to retain more of its benefits than vitamin C found in serums or lotions.
Some of the benefits of applying vitamin C to your face include:
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