2Kg 2 Pcs Blue Dumbbell For Gym And Fitness
Description:
The 2 Kg, 2-piece blue dumbbell set is a versatile fitness tool designed for strength training and toning exercises. Each dumbbell weighs 2 kilograms, making them suitable for beginners or those looking to add moderate resistance to their workouts. The dumbbells are coated in a durable, non-slip material, typically neoprene, which provides a comfortable grip and protects floors from damage.
Details:
- Weight: Each dumbbell weighs 2 kilograms.
- Material: Made from solid cast iron, often coated with neoprene or vinyl for a soft, non-slip surface.
- Color: Blue, which often indicates the weight category in color-coded dumbbell sets.
Uses:
- Strength Training: Ideal for building and toning muscle groups, particularly in the arms, shoulders, and chest.
- Cardio Workouts: Can be integrated into cardio routines to increase intensity and calorie burn.
- Rehabilitation: Used in physical therapy and rehabilitation to gradually rebuild strength and mobility.
- Functional Fitness: Supports functional fitness routines that improve overall body strength and stability.
- Home Workouts: Perfect for home-based exercises, providing an easy-to-use and space-efficient workout option.
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